Risk behaviors for health: knowledge and behaviors of a group of citizens from Lamego
DOI:
https://doi.org/10.62741/ahrj.v2i2.41Keywords:
risk behaviors, health literacy, dietary habits, safe sexual practicesAbstract
This study investigates the knowledge and health risk behaviors of adults residing in Lamego. A quantitative, descriptive-exploratory study was conducted using a self-administered questionnaire distributed to a convenience sample of 35 individuals aged between 18 and 65. The results indicate that, despite satisfactory knowledge regarding factors such as sleep patterns, nutrition, and sexual behaviors, discrepancies persist between what is known and daily practices. Consequently, developing effective strategies to promote behavioral changes and reinforce healthy practices is essential.
References
Binti Ramzee NL, Salibi DG, Tzenios N. Tackling poor nutrition, lack of physical activity, and obesity in the general population. Spec J Med Acad Life Sci. 2024;2(2). doi:10.58676/sjmas.v2i2.52. DOI: https://doi.org/10.58676/sjmas.v2i2.52
Conner M. Health Behaviors. International Encyclopedia of the Social & Behavioral Sciences. Elsevier; 2015:582-587. doi:10.1016/B978-0-08-097086-8.14154-6 DOI: https://doi.org/10.1016/B978-0-08-097086-8.14154-6
Organization for Economic Cooperation and Development. OECD Country Health Profile. Organization for Economic Cooperation and Development. Accessed May 2, 2024. https://www.oecd.org/health/health-status.htm
Direção-Geral da Saúde. Vantagens da atividade física in Programa Nacional para a Promoção da Alimentação Saudável; 2023:35-40.
Organização Pan-Americana da Saúde. OMS lança novas diretrizes sobre atividade física e comportamento sedentário. 2022. Accessed May 2, 2024. https://www.paho.org/pt/noticias/26-11-2020-oms-lanca-novas-diretrizes-sobre-atividade-fisica-e-comportamento-sedentario
Azevedo A, Zanetti MC, Senem RMG, et al. Tabagismo e doenças cardiovasculares: uma revisão integrativa. Cuadernos de Educación y Desarrollo. 2024;16(9):e5486. doi:10.55905/cuadv16n9-038 DOI: https://doi.org/10.55905/cuadv16n9-038
Bicca CHM, Barbosa LF de A. Os riscos do tabagismo. Publicações ABP documentos e vídeos = ABP Publications documents and videos. 2023;10. doi:10.25118/issn.2965-1832.2023.1034 DOI: https://doi.org/10.25118/issn.2965-1832.2023.1034
National Center for Chronic Disease Prevention and Health Promotion. Behavioral Risk Factor Surveillance System.
National Institute on Alcohol Abuse and Alcoholism. Alcohol Facts and Statistics. Accessed May 2, 2024. https://www.niaaa.nih.gov/alcohols-effects-health/alcohol-topics/alcohol-facts-and-statistics
Foxcroft DR, Moreira MT, Almeida Santimano NM, Smith LA. Social norms information for alcohol misuse in university and college students. Cochrane Database of Systematic Reviews. 2015;2015(12). doi:10.1002/14651858.CD006748.pub4 DOI: https://doi.org/10.1002/14651858.CD006748.pub4
National Sleep Foundation. How much sleep do you need? Accessed May 2, 2024. https://www.sleepfoundation.org/how-much-sleep.
Chattu VK, Manzar MdD, Kumary S, Burman D, Spence DW, Pandi-Perumal SR. The Global Problem of Insufficient Sleep and Its Serious Public Health Implications. Healthcare. 2018;7(1):1. doi:10.3390/healthcare7010001 DOI: https://doi.org/10.3390/healthcare7010001
Souza DG, Brandão VP, Martins MN, Morais JA, Jesus NO. Teorias de Enfermagem: Relevância para a Prática Profissional na Atualidade. Inovar; 2021. DOI: https://doi.org/10.36926/editorainovar-978-65-80476-74-9
Belchior VL. Perceção Sobre Comportamentos de Risco Para a Saúde, Conhecimentos e Comportamentos Adotados Para a Prevenção Da Doença Nos Residentes Da Região Do Algarve. Instituto Politécnico de Lisboa - Escola Superior da Tecnologia da Saúde de Lisboa; Universidade do Algarve - Escola Superior de Saúde; 2022.
Patino CM, Ferreira JC. Internal and external validity: can you apply research study results to your patients? Jornal Brasileiro de Pneumologia. 2018;44(3):183-183. doi:10.1590/s1806-37562018000000164 DOI: https://doi.org/10.1590/s1806-37562018000000164
Watson NF, Badr MS, Belenky G, et al. Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society. Sleep. 2015. doi:10.5665/sleep.4716 DOI: https://doi.org/10.5665/sleep.4716
Torres FC. Determinantes Individuais e Sociais Da Qualidade de Sono Em Uma Coorte de Nascimento de Ribeirão Preto. Universidade de São Paulo; 2022.
Domosławska-Żylińska K, Łopatek M, Krysińska-Pisarek M, Sugay L. Barriers to Adherence to Healthy Diet and Recommended Physical Activity Perceived by the Polish Population. J Clin Med. 2023;13(1):22. doi:10.3390/jcm13010022 DOI: https://doi.org/10.3390/jcm13010022
SNS24. Comportamentos sexuais de risco. 2022. Accessed May 2, 2024. https://www.sns24.gov.pt/tema/saude-sexual-e-reprodutiva/comportamentos-sexuais-de-risco/#
Downloads
Published
Issue
Section
License
After the final approval, authors must send the copyright transfer agreement signed by the first author representing each additional author. This agreement must state any conflicts of interest.
Athena - Health & Research Journal https://localhost/athena is licensed under a License Creative Commons - Attribution-NonCommercial 4.0 International. 
